Internal Martial Arts
Clear calm and serene felicity are essential for human nature. Exemplars ad guidelines are regulators of affairs. If you know human nature, your self-development will not be warped. If you know how affairs are regulated, your actions will not be confused.
At the conclusion of the swaying motion, return to the original position (Fig.1). Taking a half step on your left foot, bring your right hand to your left hand and inhale deeply (Figs.2 and 3). Next, taking a half step forward on your right foot and bringing your right hand to your left and, inhale deeply again (Figs.4 through 6). This intake of breath represents a concentration of strength and psychological force.
Last update: March 2023
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